Therapy in Walnut Creek | Trauma & Relationship Help

Therapy Walnut Creek residents can trust to support the whole you — mind, body, heart, and spirit.

At Awakened Healing Therapy, we offer compassionate care for anxiety, trauma, and relationship challenges, with a holistic approach that gets to the root of your pain.

Why Choose Awakened Healing Therapy in Walnut Creek?

  • Licensed professional therapist dedicated to your well-being— learn more about Jeanette Ayala-Rios.

  • In-person and online therapy options for your convenience

  • Compassionate, culturally sensitive care tailored to you

  • Proven trauma therapy methods like EMDR to support healing

Ready to start your healing journey?

The Benefits of In-Person and Online Therapy

In-Person Therapy

Connect deeply through face-to-face sessions that allow us to tune into your energy, facial expressions, and body language—creating a space of clarity, trust, and transformation.

Online Therapy

Enjoy the convenience and accessibility of therapy from anywhere in California, without sacrificing the quality of care or connection.

Whether online or in person, the counseling Walnut Creek residents prefer should feel supportive, connected, and attuned to your needs.

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What Makes Awakened Healing Therapy Different?

As a bilingual (English & Spanish) Mexican-American therapist, I bring a culturally grounded, holistic approach inspired by my own healing journey. Together, we explore more than just talk therapy — integrating emotional, physical, spiritual, and mental tools to support your full healing through therapy Walnut Creek clients can trust to go deeper than surface-level change.

Learn More About Trauma Therapy in Walnut Creek

Curious about what trauma therapy involves or if EMDR is right for you? Visit our detailed blog post to get expert insights and guidance: What to Expect from Trauma Therapy in Walnut Creek

Areas We Serve

We proudly serve clients in Walnut Creek and nearby cities including Pleasant Hill, Concord, Lafayette, and Martinez.

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In-Person Sessions Starting Soon

In-person trauma therapy sessions will begin soon. To join the waiting list, email us at hello@awakenedhealingtherapy.com and we’ll notify you as soon as spots open.

Frequently Asked Questions About Therapy in Walnut Creek

  • I support adults navigating childhood trauma, anxiety, emotional numbness, perfectionism, and relationship challenges. My trauma therapy in Walnut Creek focuses on healing the root causes of pain through a compassionate, culturally sensitive, and holistic approach.

  • EMDR (Eye Movement Desensitization and Reprocessing) therapy is highly effective for those feeling stuck in patterns caused by past trauma. If you experience flashbacks, intense emotions, or challenges moving forward, EMDR therapy in Walnut Creek can help you achieve deep healing and lasting relief.

  • Yes, I offer both online therapy throughout California and in-person sessions in Walnut Creek. Online therapy is secure, private, and flexible—perfect for those with busy schedules, limited mobility, or who live outside the area.

  • As a bilingual therapist, I provide therapy in both English and Spanish. I’m committed to culturally sensitive care and proudly support clients from diverse backgrounds in Walnut Creek and throughout California.

  • In-person trauma therapy in Walnut Creek will be starting soon. To join the interest list, please email me at helloawakenedhealingtherapy@gmail.com.

    I’ll contact you as soon as in-person sessions become available.

Ready to Begin Your Healing Journey?

You deserve support without pressure. Schedule a free 20-minute consultation to see if we’re the right fit— and start moving toward a brighter, more balanced future together.